Costa Brava is one of the most beautiful coasts of Catalonia, we can find beaches with crystalline water of thick, fine or rocky sands, a climate around twenty-three degrees, very varied natural landscapes and an excellent gastronomy.

Sounds good right? It is an excellent choice if you really want to enjoy your fitness holidays while getting fit and discovering the spanish culture.

Are you asking yourself how it could roll a day at Costa Brava Beach Fitness Retreat? Let’s recap some of their daily activities. Awake in a luxurious bungalow a few meters from the beach and get some energy for the whole day with a buffet breakfast. We always like to continue the day with some workout in our private gym, Beach Box Gym Costa Brava. Crossfit is one our best choice for it’s functionality

Before going for a healthy lunch you will have time to enjoy the endless beach. And in the afternoon, it time for water sports! Paddle surf routes with the sunset, kitesurf classes with the “ION CLUB” crew or just a good massage or a recovering therapy in the “Oxygen center” to finish the day relaxed.

Crossfit

Our 250 square meters of private gym has a wide variety of material to crush your WOD. Every day our coaches prepare the training and help you to achieve our goals.

Workout & Beach

We always organize funny trainings on the beaches with functional material and combined with some water sports.

Yoga

Disconnecting body and mind with yoga is a great way to start the day relaxed. That is why in Costa Brava Beach Fitness Retreat we organize morning and daily sessions.

And other activities!

We offer a wide variety of activities on the Costa Brava, from water sports, excursions or relaxation therapies.

If you love the water and you want an adventure you can choose between a paddle surf route or a private kitesurf session with some of the best schools like “ION CLUB”. If you prefer to enjoy of the spanish culture, we offer you the possibility of a excursions with bicycle or a ‘special dinner’ in a typical spanish restaurant with a good wine.

For a more relaxed plan, we also have a few options. Taking care of yourself is as important as training and that is why in Costa Brava Beach Fitness Retreat we offer different treatments and therapies in a luxurious SPA. From sports massage to a geothermal therapy, including a water circuit in the SPA.

It is all about value. Our hapiness it is really important for us. What are you waiting for? Click the button below and send us a message with all of your question. The Beach box Gym Crew will be happy to answer all your questions regarding the fitness retreat.

Next Fitness Retreats for 2019

costa_brava_fit_retreat

Costa Brava Fitness Retreat

26th - 29th of September 2019

Improve your trainning and push yourself to the next level with Beach Box Gym while you discover and enjoy the beauty of the spanish lifestyle. Beach, wellness, cardio, fitness, crossfit, water sport and day trips. Check out what Costa Brava has to offer and book your place now!

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costa_brava_fit_retreat

Costa Brava Fitness Retreat

26th - 29th of September 2019

Improve your trainning and push yourself to the next level with Beach Box Gym while you discover and enjoy the beauty of the spanish lifestyle. Beach, wellness, cardio, fitness, crossfit, water sport and day trips. Check out what Costa Brava has to offer and book your place now!

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